Because your mental health matters.

"Guiding you through the storms to find peace and direction."
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Our Mission

At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you. Dr. Raychelle Cassada Lohmann & Cathryn Mainville
Harbor Counseling and Consulting
Clinical Mental Health Counseling and Supervision

Services

Our Specialties

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child or Adolescent
  • College Mental Health
  • Military/Veteran's Issues
  • Relationship Issues
  • Life Transitions
  • Adjustment Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Integrative Therapy
  • Motivational Interviewing

Insurance Accepted

  • BlueCross and BlueShield
  • TRICARE East
  • Aetna

Fees

  • 90791 Initial Session and Diagnostic Evaluation: $225
  • 90832 Psychotherapy, 16-37 min: $125
  • 90834 Psychotherapy, 38-45 min: $150
  • 90837 Psychotherapy, 53-60 min: $175
  • 90839 Psychotherapy for Crisis 30-60 min: $225

Location

Our Location

In-Person Office

1148 Executive Circle Ste 6
Cary, NC 27511-4575

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